So I have to confess I've been lazy all summer. My weight is up to 235 - not the highest it's ever been - but headed back to that place. I'm not happy with it, I hate getting up in the morning and feeling fat. I hate buying clothes at Goodwill that should fit and getting them home and realizing they don't fit. I hate the daily struggle to try to look nice even though I feel enormous. So here we go. I've got my food diary app re-installed on my phone. I hit the grocery store today and bought lots of healthy veggies and salad fixings for the week. I planned this week's menu using this website. I'm even attempting Meatless Mondays in my menu planning. Well - I will have meatless monday and my hubby and D will have meat added to their dinner. I'm determined that even though this is going to be HARD (I love food and hate exercise) that I need to lose weight before our vow renewal ceremony at the end of October. The first place I always seem to lose is my face - which will help our pictures out a lot and hopefully in the beginning it will come off fast. It has in the past. I've even managed to line up one of my friends as a walking buddy. Maybe we can keep ourselves motivated. It'd be amazing if I could manage to peel off 20 pounds by the end of October - I know that's a lot, but if I put my mind to it maybe I can.
My biggest issue is trying to do this in a sane manner. In the past I haven't always made the best choices when it comes to weight loss. Before I met my husband when I was at my lowest weight - I was down to 175 and I was obsessive about it. I was walking or exercising constantly - which isn't awful... but I was also throwing up after almost every meal. I don't want to be that girl anymore but I know it's very easy to slide into that girl. She's the voice in the back of my head after a big meal whispering "Just go toss your cookies, you'll feel better". She's scary and tempting all rolled into one.
So I guess I'm going to be using this blog to document my lifestyle change for awhile and keep myself honest. I do a better job of sticking to a diet when I'm checking in at least once a week. Fingers crossed and prayers whispered that I have the willpower to stick to it this time.
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